Kava Kava Tea

The question of whether Kava Kava Tea can give someone a high after drinking has been debated for quite some time. The truth is that drinking large quantities of the tea can not only get you feeling high but it can last up to 48 hours. Initially, a study was done to see whether drinking kava tea can help reduce social anxiety. One group of individuals was given a placebo and the other group was given kava tea. The group that drank the actual kava kava tea showed signs of reduced anxiety compared to the placebo group.

This is just one example of the effects of kava tea on the body and mind. The drink has been used for decades by Islanders during festivals and events to help remain calm and slightly sedated. The best way to ingest this type of tea is by grinding up the actual root of the kava instead of using the by products such as stems and leaves. Actual kava root is the most potent form of kava available and that is the part of the plan that has been traditionally used by indigenous people.

If you are interested in purchasing kava tea to feel the potent effects of the plant on your body, make sure to only choose fresh roots. The ideal situation would be to use an actual fresh kava root from the Island of Fiji, but if that is not possible, the next best thing would be to buy fresh tea packets. When looking to buy kava tea, look to see the date on the packaging. If it is not labeled on the package then be sure to contact the actual company selling the tea and ask them when the items were packaged. Old packaged kava tea will not nearly have the same effect as newer packaged tea. Freshness plays an important role in maintain the active ingredients from Kava. One final point to remember is to mix kava tea with hot water to make the drink stronger but to not heat it past 140 degrees Fahrenheit because this can ruin the main ingredients which cause sedation and relaxation.

Kava Kava Tea originated in the Pacific island region and has been used many cultures for centuries as a relaxant that calms the nerves while maintaining alertness. There is many different ways an individual can ingest the kava plant root but one of the best ways is to make it into a Kava Kava Tea.

One of the main benefits of kava is the fact that it contains sedative properties that do not necessarily completely knock a person out after taking it but rather gives them a groggy feeling that is rather pleasant. Many people also report deep sleep from drinking Kava Kava Tea and tend to wake up rejuvenated and refreshed.

The Kava ground roots are very popular in Pacific island social gatherings because it helps people remain relaxed and care free while still staying alert. It has also been reported to help provide stress relief and also takes the edge off of anxiety.

A few key points to keep in mind before purchasing Kava Kava Tea include reactions with prescription drugs and also the numbing effects of the kava lactones. There has been reports that individuals who are taking anti-anxiety medication should consult with their doctor due possible Kava tea side effects and potential reactions. Also, the taste of the tea can be difficult for some to ingest because it tends to taste very similar to dirt or wood.

Furthermore, there is a few different ways that the tea can be made and drank. First off, it can either be consumed as a powder that can be mixed with water and sweetener or the actual root can be boiled. Remember to not boil the Kava ground root or powder any hotter than 130 degrees Fahrenheit because the essential relaxing producing properties can be damaged above that much heat. Ideally, one table spoon can be added to 1 cup of water to make the tea.

Fresh, un-dried Kava tends to produce a much stronger tasting more potent Kava Kava Tea. Usually, it is best to purchase the tea at its freshest. The fresher the root, the more potent the kava drink can potentially be, so research extensively for shops that carry a fresh stock of roots.